Online Sex Therapy for individuals and couples

Helping Couples & Individuals Restore Connection & Intimacy

If you’re struggling with intimacy, feeling distant from your partner, or navigating the pain of infidelity, you may be carrying deep confusion, grief, or self-doubt. These experiences can leave you feeling disconnected from yourself and unsure of what comes next.

Therapy offers a compassionate, grounding space to explore those feelings—so you don’t have to hold them alone.
Together, we can deepen your self-understanding, support healing, and help you rebuild the emotional and relational closeness you’re longing for.

I offer online sex therapy for individuals and couples throughout California, Colorado, and Oregon. Whether you're experiencing changes in sexual interest, anxiety related to intimacy, relationship concerns, or the effects of trauma, my goal is to provide a safe, non-judgmental environment where you can process, reconnect, and move forward with greater clarity and confidence.

Book a Free Consultation

What is Online Sex Therapy?

Online sex therapy functions just like traditional in-person therapy—but from the comfort and privacy of your home. It’s a collaborative, supportive form of talk therapy focused on the emotional, relational, and psychological aspects of sexual concerns.

In our sessions, we’ll explore the experiences, messages, and patterns that have shaped your relationship with intimacy and your body. Our work might involve releasing shame, strengthening self-understanding, and developing healthier, more comfortable patterns of closeness and communication.

My therapeutic style blends depth, warmth, and a touch of humor. I believe healing becomes possible when you feel supported, understood, and empowered to reconnect with your authentic self.

Common Issues Sex Therapy Can Help with

While this isn’t an exhaustive list by any means, here are some of the more common reasons people seek sex therapy.

Interest & Desire

• Differences in sexual interest

• Low or shifting desire

• Difficulty initiating or responding to intimacy

Pain & Trauma

• Discomfort or pain during sexual experiences

• Healing from Sexual trauma

• Shame or fear related to sexuality

• Recovery from purity culture or religious trauma

Relationships & Identity

• Infidelity recovery

• Exploring sexual identity or asexuality

• Support for non-monogamous or open relationships

• Gender identity exploration

• Coming out support

Aging & Life Transitions

• Sexuality and aging

• Body image concerns

• Changes after menopause

• Shifts in intimacy after having children

Health & Anxiety

• Concerns related to sexual health or medical issues

• Anxiety surrounding intimate experiences

• Chronic pain that affects intimacy

Other Concerns

• Concerns about porn use

• Difficulty experiencing ease or comfort during intimacy

• Worry, pressure, or self-doubt around intimate connection

No matter what you're facing, your experience is valid. As an AASECT-certified sex therapist, I’m committed to helping you meet yourself with compassion and rebuild a healthier, more grounded relationship with intimacy.

Book a Free Consultation

Sex Therapy should Lead to MORE connection

Meaningful intimate experiences often come from feeling present, grounded, and connected within your own body. But factors like stress, anxiety, depression, trauma, body image struggles, relationship tension, cultural influences, or physical changes can interrupt that sense of presence.

In therapy, we’ll work together to gently explore these blocks from a depth-oriented, compassionate lens. My goal is not perfection, but helping you feel more connected, confident, and attuned to yourself and your relationships.

Talking about intimate concerns can feel vulnerable. My hope is that through steadiness, humor, and empathy, therapy becomes a place where you feel supported and understood.

LGBTQIA+ Affirming and Sex Positive Sex Therapy

Everyone is welcome in my practice. I’m committed to creating a space that is inclusive of all identities, backgrounds, orientations, genders, and relationship structures. Your story, your culture, and your experiences matter—and they are honored here.

In sex therapy, we may work to:

Address somatic (body-based) patterns that influence intimacy
Explore cultural and social messages shaping your beliefs
Build a more compassionate and grounded relationship with your body
Strengthen communication and connection with partner(s)
Understand what helps you feel safe, comfortable, and engaged
Clarify your needs, boundaries, and relational expectations
Explore how mental or physical health may be influencing your sexual wellbeing

Frequently Asked Questions

What happens during an online sex therapy session?

Online sex therapy sessions focus on conversation, emotional exploration, and understanding the patterns that shape your relationship with intimacy. Sessions may include discussing past experiences, unpacking cultural messages, exploring somatic awareness, and strengthening communication skills.

Is online sex therapy effective for couples?

Yes. Many couples find online sex therapy to be just as effective as in-person therapy. It offers convenience, privacy, and a comfortable setting to address challenges related to intimacy, communication, and connection.

Do I have to talk about details of my sex life?

No. You get to set the pace and boundaries. Therapy focuses on emotional wellbeing, communication, comfort, and relational patterns—not explicit descriptions. You only share what feels safe and helpful to you.

Is sex therapy only for sexual concerns?

Not at all. Many clients seek sex therapy for issues related to identity, trauma, relationship struggles, communication difficulties, and emotional closeness. Sexual concerns are often intertwined with broader life experiences.

Is online sex therapy private and confidential?

Yes. All sessions are conducted through secure, HIPAA-compliant video platforms to ensure your privacy and safety.

Do you offer affirming care for LGBTQIA+ clients?

Absolutely. My practice is inclusive, sex-positive, and affirming of all identities, orientations, and relationship structures.